high-protein diet

High-Calcium Diets Probably Cause Osteoporosis

At least every 5 years, the U.S. Department of Agriculture and the U.S. Department of Health and Human Services are required by federal law to issue Dietary Guidelines for Americans. According to the law, these guidelines are supposed to be based on the best available science. Yet some of their recommendations don’t seem to have any basis in science at all. In particular, I think that their recommendations about calcium intake will make the problem of osteoporosis worse, not better.
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