Americans Eat Like Sumo Wrestlers

It’s no surprise that so many Americans look like sumo wrestlers. They eat like sumo wrestlers! As this video explains, ordinary people from the East Asian countries, including Japan, eat a diet that is based heavily on steamed rice and vegetables. To pack on the pounds, sumo wrestlers eat a dish called chanko-nabe, which is high in fat. They also drink a lot of beer. The goal is to eat a lot more calories than they burn up in their training.

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