Americans Eat Like Sumo Wrestlers

It’s no sur­prise that so many Amer­i­cans look like sumo wrestlers. They eat like sumo wrestlers! As this video explains, ordi­nary peo­ple from the East Asian coun­tries, includ­ing Japan, eat a diet that is based heav­i­ly on steamed rice and veg­eta­bles. To pack on the pounds, sumo wrestlers eat a dish called chanko-nabe, which is high in fat. They also drink a lot of beer. The goal is to eat a lot more calo­ries than they burn up in their train­ing.

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