Book Table

Thin Diabetes, Fat Diabetes: Prevent Type 1, Cure Type 2

Thin Diabetes, Fat Diabetes: Prevent Type 1, Cure Type 2

In France, people have no trouble remembering which type of diabetes is which. They use the term diabète maigre (thin diabetes) to refer to type 1 diabetes, the severe, incurable disease that results from damage to the pancreas. They use the term diabète gras (fat diabetes) to refer to the milder form of diabetes that goes away if you lose weight. If you have fat diabetes (type 2 diabetes), it means that you are naturally thin. Your body is resisting the effects of insulin to keep you from storing any more of the fat that you are eating. The surprising solution to this problem is to eat carbs and a lot more fiber! The low-fat, purely plant-based diet that reverses type 2 diabetes also helps to prevent type 2 diabetes. It is also useful in managing the rare, truly genetic forms of diabetes. More info →
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Don’t Feed the Narcissists! The Mythology and Science of Mental Health

Don’t Feed the Narcissists! The Mythology and Science of Mental Health

Narcissists are ambitious people. They think that they deserve the power, property, and prestige that go along with high social rank. However, their intellectual and social skills are not good enough for them to earn those things. As a result, narcissists may throw tantrums when they do not get what they think they deserve. This book explains how to learn the skills that narcissists lack, so that you can become the sort of person they only imagine themselves to be. More info →
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Where Do Gorillas Get Their Protein?

Where Do Gorillas Get Their Protein?

The Internet is buzzing with dietary advice. Much of it is nonsense that is coming from the food industry. In Where Do Gorillas Get Their Protein? Laurie Endicott Thomas explains that the truth about nutrition is simple. Human beings are built to run on starches. A low-fat, high-fiber, high-carbohydrate diet is the simple solution to many serious chronic health problems. It helps you lose weight. It prevents heart attacks. It reverses type 2 diabetes. It reduces the risk of many cancers. It can even help to prevent or reverse autoimmune diseases, such as arthritis and multiple sclerosis. More info →
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No More Measles! The Truth About Vaccines and Your Health

No More Measles! The Truth About Vaccines and Your Health

When it comes to vaccination, whom should you trust? Your family doctor or that guy who sells overpriced vitamins over the Internet? Thanks to vaccination, smallpox is extinct. For this reason, we no longer vaccinate children against smallpox. Polio is almost extinct. Soon, there will be no more need for the polio vaccine. Measles, mumps, and rubella can also be wiped out through vaccination. At that point, there will be no more need for the MMR vaccine. This book explains why medical science has triumphed over infectious disease, while alternative medicine has not. More info →
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Not Trivial: How Studying the Traditional Liberal Arts Can Set You Free

Not Trivial: How Studying the Traditional Liberal Arts Can Set You Free

Back in colonial days, young women with little more than a primary school education had great success in teaching reading, while using nothing but the New England Primer and the Holy Bible. Meanwhile, in the South it became illegal to teach any black people to read and write. Today, despite having college-educated teachers in well-equipped schools, millions of children are still failing to learn to read. What went wrong? This book explains how some wealthy philanthropists worked to dumb down the schools. This attack on the schools is nothing less than attack on democracy. In this book, Laurie Endicott Thomas explains how to get a good education for your self and your children, even if your local public school is not good. More info →
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