Where Do Gorillas Get Their Protein?

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Where Do Gorillas Get Their Protein?

Gorillas are big, strong, hairy, and practically vegan. Likewise, humans thrive on plant-based diets

The Inter­net is buzzing with dietary advice. Much of it is non­sense that is com­ing from the food indus­try. In Where Do Goril­las Get Their Pro­tein? Lau­rie Endi­cott Thomas explains that the truth about nutri­tion is sim­ple. Human beings are built to run on starch­es. A low-fat, high-fiber, high-car­bo­hy­drate diet is the sim­ple solu­tion to many seri­ous chron­ic health prob­lems. It helps you lose weight. It pre­vents heart attacks. It revers­es type 2 dia­betes. It reduces the risk of many can­cers. It can even help to pre­vent or reverse autoim­mune dis­eases, such as arthri­tis and mul­ti­ple scle­ro­sis.

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About the Book
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Pub­lish­er: Ker­mit Press
Pub­li­ca­tion Year: 2017
ASIN: B01N23HYRU
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