More fish, more strokes

If we look at the pop­u­la­tion stud­ies, we find that the peo­ple who eat very lit­tle fat and prac­ti­cal­ly no ani­mal pro­tein have the low­est risk of heart attack and stroke. Yet most of the peo­ple I talk to think that eat­ing fish and olive oil would pre­vent heart dis­ease. Maybe this sto­ry will serve as a wake-up call:

Fried Fish May Explain the Stroke Belt Mys­tery

Remem­ber, wild goril­las don’t fish, and they don’t fry any­thing, which helps to explain why they don’t get heart attacks.

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